Counseling therapist

I have spent the last 18 years counseling individuals, children, and families to better understand and resolve challenges in their life. While we can’t change the current or past difficult situations, we can work together to better understand and develop the strategies that will help your experiencing a less stressed and more fulfilling and meaningful life. 

Education 

M.A. Counseling with Honors 

Illinois School of Professional Psychology

B.A. Human Development & Early Childhood Education with Honors

National-Louis University/Chicago

License / Certification 

New Jersey License Professional Counselor 

New Jersey Supervisor Certificate 

New Jersey Director of Guidance

New Jersey Student Personal Service Certificate 

Awards 

Governor’s Education Service Provider of the year

  I am a caring and experienced therapist dedicated to helping children, parents and teens thrive. With a warm smile and a gentle approach, I specialize in supporting young minds facing challenges such as ADHD, anxiety, and depression and other mental health issues. My passion lies in creating a safe space where every client feels understood and empowered.  I combine compassionate understanding with clinical expertise to support young individuals through their unique challenges. With a deep commitment to mental health and well-being I help young clients discover their strengths, build resilience, skills and embrace a brighter, happier future. Whether it's navigating school pressures or managing emotions, I am here to guide my clients every step of the way. 

Education

 M.A. Clinical Counseling

 Centenary University 

B.A. Psychology Minor in Education

 Rutgers University, New Brunswick, 

License / Certifications

New Jersey License Associate Counselor 

As a person centered and cognitive behavioral based clinician both approaches allow me to meet the needs of my clients.  My goal is to help you uncover your true potential and develop new patterns that will lead to a life that is worth celebrating.

I have over 15 years experience with both adults and teens. This strong background has given me the skills and insight to help my clients with anxiety, depression, adjustment to life changes, and interpersonal conflict.  I am able to help my client reach their goals and achieve stability. 

Education

 M.A. Social Work

University of Hawaii

B.A. Social Work

Ramapo College

License / Certifications

New Jersey Clinical Social Worker

As a licensed therapist with over 20 years of experience, I have helped clients manage stress, build relationships, and enhance communication skills by providing psychotherapy and couples’ counseling. 

My work is solution-focused, using a variety of theoretical frameworks to help every client achieve their goals. I have training in a number of therapeutic forms: Positive, Cognitive Behavioral, Play, Family, Trauma, and the Gottman Method Couples Therapy. 

As your therapist, I will utilize all my empathy and expertise so that together we may access the root causes of suffering and build new and more fulfilling ways to live and think about life, while working toward and achieving a better life for you and your loved ones. 

Education 

MA  Psychology & Counseling

Columbia University

BA Psychology & Philosophy Magna Cum Laude

Fairleigh Dickinson University

 I am compassionate and dedicated therapist whose calling in life is to guide and support the emotional well-being of  children, teenagers and young adults. With a warm smile and an empathetic heart, she creates a safe and welcoming space for her clients to explore their thoughts, feelings, and experiences.

I am a true advocate for mental health, and her commitment to helping young individuals navigate the challenges of adolescence and early adulthood shines through in everything I do. My approach is rooted in understanding, respect, and an unwavering belief in the potential for growth and healing. 

I possess a profound understanding of the unique struggles that teens and young adults face in today's fast-paced and ever-changing world. In addition, I am well-versed in issues related to identity, self-esteem, peer relationships, academic pressure, and the challenges of transitioning into independence. My approach is adaptable and holistic, addressing not just the immediate concerns but also the long-term development of My clients.

Education

MA Mental Health & Addiction

Centenary University

BA Psychology

Montclair State University

I have spent most of my career helping children and young adults adjust to life as it changes.     

My primary focus has been addressing behavior and regulating emotions. I utilize techniques consistent with Cognitive Behavior Therapy (CBT) and Positive Psychotherapy when treating anxiety, anger, social skills problems, school issues, , , divorce/separation, and other behavioral problems.

   My clients can count on having a dedicated, empathetic, and non-judgmental ally who supports their personal growth and emotional well-being every step of the way. Her mission is to help young individuals discover their inner strength, resilience, and the endless possibilities that lie ahead.

Education

Rutgers University

M.A. Social Work

Phi Alpha Honors Society

Montclair State University

BA Family and Child Studies & Psychology

  I have 10 years of experience working with children/teens, young adults, and families. In my extensive work with client, I have acquired strategies and techniques that are successful and effective in providing support and direction. Whether it be natural development from one stage of life to the next (example child to adolescent), or change caused by a job, move, death, birth, illness, or divorce (example married to single). Transition is difficult and may cause you to feel overwhelmed, stressed, disillusioned, or angry. You may become stressed, anxious, or depressed but can be easier and you can overcome it with my help and support. 

I provide Individual, couples, family, and group therapy both in-person and tele mental health, to treat your individual circumstance or difficulty. 

Education

Fairleigh Dickenson University

M.A. Clinical Counseling with a concentration in Addictions 

B.A. Counseling with a minor in Sociology